Mevlana Tea
Why choose warm tea in summer?
Warm tea - the refreshment in summer
On hot days, our fluid requirements increase, in the heat you should drink much more than usual. Many people reach for ice-cold drinks, but this does not necessarily bring the desired cooling. The opposite can be the case, cold drinks can heat the body up even more and strain the circulation. Reach for warm tea, the optimal drink for summer.Cold or warm drinks?
Anyone who consumes cold drinks in the heat must expect that the body will generate additional heat as a result. The consumed liquid must be heated to body temperature. Ice-cold soft drinks therefore have the opposite effect, the actual cooling effect only lasts for a short time. The body responds with fatigue and sluggishness. Warm drinks, such as green tea or Ceylon tea, are better. They not only quench your thirst, but also refresh you. Due to the feeling of warmth, the body reduces its own heat production, the warm liquid causes light sweating. As a result, our body reduces its heat production.Which tea is recommended in summer?
Black tea is extremely popular in Germany, as is green tea. The main growing areas for tea leaves are in Sri Lanka. Both varieties are excellent for a refreshing summer tea. Brew it as usual and let it cool to room temperature. Use rock sugar, which further refines the warm drink.